- Forgetting to call my family members every week
- Not waking up excited to start my day
- Doubting my creative and talent-driven abilities
- Wondering why I’m alive
- Worrying about things prematurely
- Wishing I were thinner
- Wishing I were prettier
- Believing that others dislike me
- Getting annoyed over small things
- Bottling up my emotions
- Not writing every day
- Not photographing every day
- Watching Netflix when I’m supposed to grind
- Working too much/too hard
- Filtering everything that comes out of my mouth or out of my mind/onto the page because I’m so worried that no matter what I say people will think I’m stupid or irrelevant so I don’t say anything and then I become even more depressed/anxious which makes me repeat habits 1-14
- Overthinking
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The 7 New Habits I’m Trying To Form
“Everything in moderation” good mantra for the consumer age
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I’m trying to live by this in what I eat, what I drink, and what I do every day
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Me too. With the addition that some sporadic excess is acceptable as long as overall is withing moderation
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within*
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