Quarter of a Century

It’s August 2, 2020, which means – it’s my birthday! I turn a quarter-of-a-century years old today. That’s crazy. How is it that 24 went by so quickly and not quickly at all at the exact same time? I wanted to take today to reflect on the last 25 years of life and to thinkContinue reading “Quarter of a Century”

Therapy and Me

What if there was a way for you to learn and reflect on your habitual mindsets and ways of relating to your fellow humans? And what if that thing – that way – could somehow help you to hone in on your deep-seated issues and consciously reverse negative thoughts over time? Well, there is suchContinue reading “Therapy and Me”