Therapy and Me

What if there was a way for you to learn and reflect on your habitual mindsets and ways of relating to your fellow humans? And what if that thing – that way – could somehow help you to hone in on your deep-seated issues and consciously reverse negative thoughts over time? Well, there is suchContinue reading “Therapy and Me”

doing what’s right

for you. Stop trying to please everyone else. Stop saying “Well, I’ll get to me next week.” Next week never comes. Stop worrying about upsetting someone else. What if you go your whole life never doing what you want to do because you think it will make someone else unhappy? Do you think you’re goingContinue reading “doing what’s right”